{"id":210,"date":"2018-04-21T04:14:36","date_gmt":"2018-04-21T04:14:36","guid":{"rendered":"https:\/\/writingthroughthefog.com\/blog\/?p=210"},"modified":"2018-04-21T04:22:02","modified_gmt":"2018-04-21T04:22:02","slug":"help-me-improve-my-book","status":"publish","type":"post","link":"https:\/\/writingthroughthefog.com\/blog\/2018\/04\/21\/help-me-improve-my-book\/","title":{"rendered":"Help me make Winning At Life better"},"content":{"rendered":"<p>My book &#8220;Winning at Life (even when you feel like\ud83d\udca9) has exercises to help people rise above their anxiety. If you&#8217;ve read the book, please help me make it better:<\/p>\n<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-209\"><form id=\"wpforms-form-209\" class=\"wpforms-validate wpforms-form\" data-formid=\"209\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/blog\/wp-json\/wp\/v2\/posts\/210\" data-token=\"5dac297800119ff271a13e39e0304480\" data-token-time=\"1787742328\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-209-field_2-container\" class=\"wpforms-field wpforms-field-radio\" data-field-id=\"2\"><label class=\"wpforms-field-label\">Of the exercises in Micah&#039;s book &quot;Winning at Life&quot;, which ONE was the most difficult to complete? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-209-field_2\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_1\" name=\"wpforms[fields][2]\" value=\"Prepare questions and visit doctor\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_1\">Prepare questions and visit doctor<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_2\" name=\"wpforms[fields][2]\" value=\"List and visualize situations where inflexible rules don&#039;t work\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_2\">List and visualize situations where inflexible rules don't work<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_3\" name=\"wpforms[fields][2]\" value=\"Build a list of people in your support network\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_3\">Build a list of people in your support network<\/label><\/li><li class=\"choice-4 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_4\" name=\"wpforms[fields][2]\" value=\"Prioritize goals and write out positive affirmations\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_4\">Prioritize goals and write out positive affirmations<\/label><\/li><li class=\"choice-5 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_5\" name=\"wpforms[fields][2]\" value=\"Spend 20 minutes a day journaling\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_5\">Spend 20 minutes a day journaling<\/label><\/li><li class=\"choice-6 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_6\" name=\"wpforms[fields][2]\" value=\"Decide on a daily step-counting goal, and hit it every day for a week\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_6\">Decide on a daily step-counting goal, and hit it every day for a week<\/label><\/li><li class=\"choice-7 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_7\" name=\"wpforms[fields][2]\" value=\"Develop an exercise plan that meets your needs (and stick to it!)\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_7\">Develop an exercise plan that meets your needs (and stick to it!)<\/label><\/li><li class=\"choice-8 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_8\" name=\"wpforms[fields][2]\" value=\"Commit to an extra hour of sleep every day for a week\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_8\">Commit to an extra hour of sleep every day for a week<\/label><\/li><li class=\"choice-9 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_9\" name=\"wpforms[fields][2]\" value=\"Plan a healthy trip to the grocery store\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_9\">Plan a healthy trip to the grocery store<\/label><\/li><li class=\"choice-10 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_10\" name=\"wpforms[fields][2]\" value=\"Catch your inner heckler in the act and talk back!\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_10\">Catch your inner heckler in the act and talk back!<\/label><\/li><li class=\"choice-11 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_11\" name=\"wpforms[fields][2]\" value=\"PERMANENTLY give up one website or app that stirs negative emotions\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_11\">PERMANENTLY give up one website or app that stirs negative emotions<\/label><\/li><li class=\"choice-12 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_12\" name=\"wpforms[fields][2]\" value=\"Plan ahead for five intense situations you might find yourself in\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_12\">Plan ahead for five intense situations you might find yourself in<\/label><\/li><li class=\"choice-13 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_13\" name=\"wpforms[fields][2]\" value=\"Why did you pick up a book on anxiety? Keep asking deeper &#039;why&#039;s until you find a root cause\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_13\">Why did you pick up a book on anxiety? Keep asking deeper 'why's until you find a root cause<\/label><\/li><li class=\"choice-14 depth-1\"><input type=\"radio\" id=\"wpforms-209-field_2_14\" name=\"wpforms[fields][2]\" value=\"Other (please tell me more!)\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-209-field_2_14\">Other (please tell me more!)<\/label><\/li><\/ul><\/div><div id=\"wpforms-209-field_6-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"6\"><label class=\"wpforms-field-label\" for=\"wpforms-209-field_6\">If you selected Other, please say more here:<\/label><textarea id=\"wpforms-209-field_6\" class=\"wpforms-field-medium\" name=\"wpforms[fields][6]\" ><\/textarea><\/div><div id=\"wpforms-209-field_7-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"7\"><label class=\"wpforms-field-label\" for=\"wpforms-209-field_7\">(Prove you&#039;re human) Put your real or imaginary name here <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-209-field_7\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][7]\" required><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-field wpforms-field-hp\"><label for=\"wpforms-209-field-hp\" class=\"wpforms-field-label\">Phone<\/label><input type=\"text\" name=\"wpforms[hp]\" id=\"wpforms-209-field-hp\" class=\"wpforms-field-medium\"><\/div><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"209\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/posts\/210\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-209\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Submit\" aria-live=\"assertive\" value=\"wpforms-submit\">Submit<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->\n","protected":false},"excerpt":{"rendered":"<p>My book &#8220;Winning at Life (even when you feel like\ud83d\udca9) has exercises to help people rise above their anxiety. If&hellip; <a class=\"read-more\" href=\"https:\/\/writingthroughthefog.com\/blog\/2018\/04\/21\/help-me-improve-my-book\/\">Read more <span class=\"screen-reader-text\">Help me make Winning At Life better<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[89,90,88,87],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-improvement","tag-emoji","tag-exercise","tag-poo","tag-survey"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/writingthroughthefog.com\/blog\/wp-content\/uploads\/2017\/03\/doorstop.png?fit=500%2C347&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8fZzN-3o","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":2,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":212,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/posts\/210\/revisions\/212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/media\/111"}],"wp:attachment":[{"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/media?parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/categories?post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/tags?post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}