{"id":71,"date":"2017-02-20T23:01:37","date_gmt":"2017-02-20T23:01:37","guid":{"rendered":"https:\/\/writingthroughthefog.com\/blog\/?p=71"},"modified":"2017-02-20T23:01:37","modified_gmt":"2017-02-20T23:01:37","slug":"urok","status":"publish","type":"post","link":"https:\/\/writingthroughthefog.com\/blog\/2017\/02\/20\/urok\/","title":{"rendered":"UROK"},"content":{"rendered":"<p>This is a resource I\u2019ve returned to time after time. UROK (pronounced You Are OK) is a site full of the stories of others who have struggled with a wide variety of mental health issues.\u00a0The\u00a0site lists the eye-popping statistic that 46.3% of 13-18 year olds have a diagnosable mental illness according to The National Institute of Mental Health.<\/p>\n<p>Like many, for me it was <a href=\"http:\/\/projecturok.org\/wil-wheaton\/\">Wil Wheaton\u2019s heartfelt story<\/a> that first got my attention.<\/p>\n<p>The site also has a <a href=\"http:\/\/projecturok.org\/resources\/\">curated list of useful resources<\/a> that is worth bookmarking and sharing with anyone you know who\u2019s struggling.<\/p>\n<p>No matter what you\u2019re going through, you are not alone. And you are OK. Check it out.<\/p>\n<p>(And not everyone is in a position to do this, but as of this writing, an anonymous donor is matching all tax-deductible donations to the site, dollar-for-dollar.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a resource I\u2019ve returned to time after time. UROK (pronounced You Are OK) is a site full of&hellip; <a class=\"read-more\" href=\"https:\/\/writingthroughthefog.com\/blog\/2017\/02\/20\/urok\/\">Read more <span class=\"screen-reader-text\">UROK<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":73,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[25,29,28,27],"class_list":["post-71","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-improvement","tag-mental-health","tag-resources","tag-support","tag-urok"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/writingthroughthefog.com\/blog\/wp-content\/uploads\/2017\/02\/urok.jpg?fit=167%2C141&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s8fZzN-urok","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":1,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/posts\/71\/revisions"}],"predecessor-version":[{"id":72,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/posts\/71\/revisions\/72"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/media\/73"}],"wp:attachment":[{"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/categories?post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/writingthroughthefog.com\/blog\/wp-json\/wp\/v2\/tags?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}