My book “Winning at Life (even when you feel like💩) has exercises to help people rise above their anxiety. If… Read more Help me make Winning At Life better
From Harvard Business Review: Your Brain Can Only Take So Much Focus Particularly in the realm of self-help books, focus… Read more Your Brain Can Only Take So Much Focus
Read original article Worth a read. Does your employer let you take a day off for a self-declared “mental health… Read more It’s 2017 and mental health is still an issue in the workplace.
I’m reading _The Upside of Your Dark Side: Why Being Your Whole Self—Not Just Your “Good” Self—Drives Success and Fulfillment_… Read more Three distressing beliefs
I like this infographic I found in the Toronto Star: It’s a four-part Venn diagram, the four lobes being What… Read more ikigai
Some thoughts. First of off, if you are experiencing anxiety at the level that it affects your job performance, you… Read more Talking to your boss about anxiety
Ran across this video, featuring the charismatic Ellen DeGeneres. Enjoy. YouTube What are some techniques you use to break the… Read more 3 kinds of jokes that make people like you
Another resource that’s helped me immensely: the book Laser-Sharp Focus: A No-Fluff Guide to Improved Concentration, Maximised Productivity and Fast-Track… Read more Laser Sharp Focus
“It’s dangerous to go alone.” I open a chapter in my forthcoming book with those words, both as a nod… Read more Take This!
This is a resource I’ve returned to time after time. UROK (pronounced You Are OK) is a site full of… Read more UROK